I have been betting on the net or at brick and mortar casinos for a good many years. I have been taught, the habit usually will take a hold of you and you will not even realize it up until you are bankrupt. Notably if you are on a run. I have been through countless tens of thousands of clams in a very little period of time and still on occasion, I still go too far. It appears you are only having fun up till you make a decision to contemplate your losses and the guilt sets in, and then you continue telling yourself "I can likely earn it back" a number of times. It does not work. Then you get icky in your abdomen and the harder you attempt the faster you spend.
When you observe that you are up, STAY in the Black! When you start to lose, do not tell yourself, "well just 1 more" and again and again, believe in me, this scheme RARELY ever functions. Say you are betting on slots, have a pot separate prior to beginning your wagering. DON’T exceed that limit, regardless of how tempting. If you happen to gain, put that in an alternate cup. Do not wager your payouts no matter what. Once you have gambled through your beginning determine threshold, stop. Leave, whether it’s online or in a brick and mortar casino, do not stick at the tables or machines. Always remember, there will be another day, another time. Clearly, this tactic is able to work for any game that you play, be it bingo, poker, electronic poker, keno, 21 or any other game.
Remember, betting is supposed to be enjoyable not burdensome, sickening work! If you aren’t having fun yourself, you don’t belong there. If you cannot pay for the hit, don’t even start.